Legal

Terms of Service

Last updated: January 1, 2026  |  Effective date: January 1, 2026

Contents

  1. Acceptance of Terms
  2. No Therapeutic Relationship
  3. Educational Purpose Only
  4. The Rumination Quiz
  5. Email Newsletter and Communications
  6. Permitted Use
  7. Intellectual Property
  8. Third-Party Links and Platforms
  9. Guest Inquiries
  10. Disclaimer of Warranties
  11. Limitation of Liability
  12. Indemnification
  13. Governing Law
  14. Changes to These Terms
  15. Contact

Important: This website and podcast are for informational and educational purposes only. Nothing here constitutes professional mental health advice, diagnosis, or treatment. Any quizzes or interactive tools on this Site, including the “What Kind of Ruminator Are You?” quiz, are educational and are not psychological assessments or diagnoses. If you are experiencing a mental health crisis, please contact a licensed professional or call 988 (Suicide and Crisis Lifeline) immediately.